Ana Rivera
"I work with people who feel responsible for everyone else's wellbeing and have forgotten what their own ground feels like."
Booking happens on Ana Rivera's own scheduling system. The Wholeness Work doesn't hold the calendar.
About Ana Rivera.
I came to the Wholeness Work after fifteen years of meditation, three years of therapy, and a quiet certainty that something was still missing. The methods I'd tried helped — but they all asked me to do something with what was uncomfortable. Process it. Reframe it. Witness it. The Wholeness Work was the first thing I'd found that didn't ask me to do anything with the discomfort. It just dissolved.
I now sit with people who are in the same place I was — competent, kind, often successful, and quietly exhausted by the part of themselves that watches everything and judges everything. Most of my clients aren't in crisis. They've built lives that work. They just want to live those lives from somewhere a little less effortful.
My background is in clinical psychology (UNAM, 2008) and I worked in private practice for ten years before training with Connirae directly in 2022. I still draw on what I learned there, but the Wholeness Work is the centre of what I offer now.
What I tend to focus on.
These are the patterns clients arrive with most often. The work itself doesn't depend on the pattern — the method is the same whether you're working with anxiety, grief, a stuck habit, or just a sense of background tension you can't quite name.
What a session is like.
A session is 60 to 90 minutes, on video call. Ana Rivera guides you through the Wholeness Work, slowly enough that you can actually feel what's happening. You don't need to know the method beforehand — coaches are trained to lead you through it without prior context.
- You bring whatever's present. A pattern, a feeling, a situation. You don't need to know what you "want to work on." Most clients don't, at first.
- The coach leads you through the process. Gentle questions, no re-living difficult material, no narrative work. You stay in your own experience throughout.
- What shifts, shifts on its own. The method works by dissolution, not by effort. Many clients describe the session afterwards as "less like therapy, more like the inside of the room got bigger."
- You leave with something repeatable. Over time, the process becomes something you can use on your own, between sessions.
Booking, payment, and rescheduling all happen on Ana Rivera's own system — the Wholeness Work doesn't sit in the middle. If you want to feel the work before choosing a coach, the Free Intro is the gentlest place to start.
Want to find out more?
Ana Rivera's scheduling page has their full availability. Take a look, and book if it's the right fit for you.
Not sure yet? Begin with a free introduction.
A 45-minute session with Connirae — the gentlest way to feel the work for yourself before booking a coach.
Watch the Free IntroNo payment. No commitment. You can stop the video at any point.