The global home of the Wholeness Work®
The Wholeness Work is a precise, repeatable method to spiritual awakening, the direct recognition of being, beneath the sense of a separate self. People come through their pain. Awakening is the work. And the relief, ease, less reactivity, sleep returning, inner conflict quieting, is the side effect.
Created by Connirae Andreas, internationally recognised NLP developer and co-creator of Core Transformation, over 40+ years.
Where tradition offers only grace, a procedure that does the work, again and again.
No re-living difficult material, no belief required.
Five levels, live online or self-paced video.
The book
Connirae's book puts the foundation of the Wholeness Work in your hands. A gentle way in for readers who like to understand first, then feel.
The training pathway, from introduction to certification.
The foundation of the Wholeness Work, the Basic Process, the Meditation Format, the Authority Process, Integrating What's Missing, and the sleep application.
Advanced formats and the subtle variations Connirae has refined over decades.
Work with complex life patterns, relationships, and identity structures.
The deepest level, systemic integration, the way time is encoded in experience, and resting in the eternal now.
Work one-to-one with a certified practitioner. Coaches appear in a randomised, equal-weight grid, no one is permanently first.
Certified WW coach
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Find out more →Accessible by repeatable steps anyone can follow.
Beyond meditation →No re-living difficult material. Works with the structure beneath the story.
Read the method →The pattern dissolves rather than being controlled.
Read the method →Tara Brach on the Wholeness Work
Deep and impactful. The Wholeness Work can be transformational for new and seasoned meditators alike.
Tara Brach · Meditation teacher and psychologist
She wrote the foreword to Connirae's 2024 book and has spoken about using the Wholeness Work in her own daily practice.
You don't have to believe anything. Turn toward the one who is noticing, and feel what changes.
Connirae Andreas
A short, guided session with Connirae, the gentlest way to feel the work for yourself.
Watch the Free IntroNo payment. No commitment. You can stop the video at any point.
A precise, repeatable method to spiritual awakening, the direct recognition of being, beneath the sense of a separate self. Created by Connirae Andreas, it works one structural layer beneath thought, with the felt sense of self rather than the story about it. People come through their pain; awakening is the work. The relief, in all its forms, is a side effect.
Connirae Andreas, an internationally recognised NLP developer and co-creator of Core Transformation. She has refined the work over 40+ years through teaching, clinical practice, and continued personal exploration.
Where meditation often relies on cultivating attention over time, the Wholeness Work uses precise inner questions to invite a felt shift directly. Many participants describe arriving at states they had previously only glimpsed on retreat.
The Wholeness Work is gentle by design. There is no requirement to recall, narrate, or re-live difficult material. Participants set the pace; the work meets you where you are.
The simplest start is the Free Intro, a 45-minute introduction with Connirae. No payment, no commitment, and you can stop at any point.
40+ years of refinement. Participants in over a dozen countries.
The gentlest work I’ve done, and the most lasting. Nothing was forced, things simply settled.
As an NLP trainer of 20 years, this is where the field was always quietly pointing.
I came in for stress and stayed for something much deeper.
I had been meditating for years. This got somewhere meditation never did, in the first session.
