Free Intro
45 minutes with Connirae.
A free introduction to the Wholeness Work. Watch in your own time. No payment, no commitment, and you can stop at any point.
What you'll experience in the 45 minutes.
- A clear introduction to the method — what the Wholeness Work is, and what it isn't.
- A guided process led by Connirae. You follow along; nothing is asked of you out loud.
- Time to notice what shifts, in your body and in your sense of self, while it's happening.
- A short closing on where to go from here, if you want to go further.
A note on safety.
The Wholeness Work is gentle by design. You will not be asked to recall, narrate, or re-live anything difficult. You stay in control of your pace throughout — pause, rewind, or close the video at any point.
If you have a trauma history and you're currently in treatment, we suggest discussing with your therapist before joining a paid training. For the Free Intro itself, the method's gentleness makes it widely accessible.
What participants describe
I expected an explainer video. What I got was an actual experience of the thing itself, in 45 minutes. Different category.
I've watched a lot of introductions to a lot of methods. This is the only one I came out of with something already shifted.
Connirae doesn't sell. She just shows you the work and lets it land.
Illustrative — replace with real, attributed Free Intro participant quotes (name, photo, credential) before launch.
Ready when you are.
No payment. No commitment. Just 45 minutes with Connirae.