Johan Larsson
"I work with people whose nervous systems learned to be ready a long time ago and never quite learned how to stop."
Booking happens on Johan Larsson's own scheduling system. The Wholeness Work doesn't hold the calendar.
About Johan Larsson.
I spent fifteen years in the startup world — operations, leadership, the kind of work where you're always one alert away from the next thing. By the end I was good at managing stress and bad at not being stressed. The two are different problems and I'd only been working on one of them.
I found the Wholeness Work through a colleague who'd done a retreat with Connirae. I was sceptical — I'd done somatic work, meditation, breathwork, plant medicine. None of it had touched the underlying readiness in my body. The Wholeness Work didn't ask my nervous system to do anything; it worked on the felt sense of a self that needed to be ready in the first place.
I'm based in Stockholm and offer sessions in Swedish and English. I certified with Connirae in 2023. Most of my clients work in high-pressure environments — tech, finance, healthcare, anywhere the body learned to run hot.
What I tend to focus on.
These are the patterns clients arrive with most often. The work itself doesn't depend on the pattern — the method is the same whether you're working with anxiety, grief, a stuck habit, or just a sense of background tension you can't quite name.
What a session is like.
A session is 60 to 90 minutes, on video call. Johan Larsson guides you through the Wholeness Work, slowly enough that you can actually feel what's happening. You don't need to know the method beforehand — coaches are trained to lead you through it without prior context.
- You bring whatever's present. A pattern, a feeling, a situation. You don't need to know what you "want to work on." Most clients don't, at first.
- The coach leads you through the process. Gentle questions, no re-living difficult material, no narrative work. You stay in your own experience throughout.
- What shifts, shifts on its own. The method works by dissolution, not by effort. Many clients describe the session afterwards as "less like therapy, more like the inside of the room got bigger."
- You leave with something repeatable. Over time, the process becomes something you can use on your own, between sessions.
Booking, payment, and rescheduling all happen on Johan Larsson's own system — the Wholeness Work doesn't sit in the middle. If you want to feel the work before choosing a coach, the Free Intro is the gentlest place to start.
Want to find out more?
Johan Larsson's scheduling page has their full availability. Take a look, and book if it's the right fit for you.
Not sure yet? Begin with a free introduction.
A 45-minute session with Connirae — the gentlest way to feel the work for yourself before booking a coach.
Watch the Free IntroNo payment. No commitment. You can stop the video at any point.