Level II · Self-paced video course

Deepening practice.

Level II goes underneath the Level I formats — into the patterns that organise around the life you've actually lived. Taught by Connirae as a self-paced video course, with lifetime access.

Format: Self-paced video, taught by Connirae Andreas
Length: Around eight hours of video across modules. (Module count and total runtime — placeholder; needs verification at build.)
Access: Lifetime — watch and re-watch whenever it's useful
Investment: $159 USD
Prerequisites: Level I (live or video) plus several months of personal practice

Buy Level II Video Or try the Free Intro first

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What you'll learn.

Level II works with the structures that hold a life-pattern in place — the felt-structural residues of where you've been and what shaped you. Four named formats, each a precise application of the Wholeness Work mechanism.

The letting-go process. For patterns where the system has been holding onto something — a role, an identity, a relationship to time. Works on the structure of the holding, not the content of what's held.
The where-I-really-stand process. Working with the felt sense of position. Where am I, actually, in relation to this situation, this person, this part of my life? Integrates split positions into one ground.
Generational patterns. Patterns that arrived before you did — the felt-structural residues of how the family system organised itself. Integrated at the level of structure, not the level of story.
Structural-level integration. The Level II work moves the practice from story-level (what happened) to structure-level (the shape that organised itself around what happened). Different layer; different reach.

How the course is structured.

The course is organised so each format gets its own treatment — Connirae teaches the format, demonstrates it with a volunteer participant, walks through the steps, and gives you the chance to work with it yourself.

Connirae teaching. Each format introduced and framed by Connirae directly — the same teaching she gives in the live cohorts.
Live demonstration. Connirae works one-to-one with a volunteer, talking through what she's noticing and choosing as the process unfolds.
Step walkthrough. Each format's steps named clearly, so you have a structure to follow when working on your own.
Self-practice guidance. Connirae's coaching on how to do the format yourself — what to look for, what to avoid, how to know when something has shifted.
Q&A. Common questions answered, drawn from years of working with participants who've encountered the same patterns.

Specific module list and per-module runtimes — placeholder pending verification with the actual course content.

What's included.

Lifetime access. Watch and re-watch as many times as you want, forever. New device, new year, new layer of practice — the course is still there.
Downloadable workbook. The format steps written out, plus space for your own notes. (Confirm whether this is part of the offer.)
Stream on any device. Phone, tablet, laptop, smart TV.
No expiration. Buy once, keep forever. No subscription, no renewal.

Who Level II Video is for.

Level II is for participants who have done Level I — live or video — and want to go underneath the formats they've already learned, into the structural patterns of their own life.

Completed Level I Several months of personal practice Working with life-pattern material Practitioners deepening their own practice

Video or live?

Both teach the same Level II curriculum. The choice is about format, not content.

Choose video if your schedule doesn't line up with cohort dates, if you want to set your own pace, if you want to revisit the material whenever it's useful, or if a lower-commitment entry feels right.
Choose live if real-time presence with Connirae matters to you, if you want the cohort community, or if you've found in the past that the rhythm of weekly sessions helps you actually do the practice.
Or do both. Many participants take the video course first, then join a live cohort having already met the material. See live Level II →

Common questions about the Level II Video.

How long do I have to complete the course?

Forever. Lifetime access. There's no completion deadline, no expiration, no "use it or lose it." Many participants come back to the course years after buying it.

Is this the same content as the live Level II cohort?

Yes — Connirae teaches the same formats, the same procedural detail, the same demonstrations as in the live Level II cohort. What's different is the medium: video is recorded, self-paced, and doesn't include real-time Q&A with Connirae or a cohort community.

Do I need to do the Free Intro first?

It's recommended but not required. The Free Intro is 45 minutes with Connirae and costs nothing — most people find it helpful as a way to feel whether the work is for them before buying the course.

Can I start with Level II if I have a strong background in other inner work?

We recommend doing Level I first — either live or video — even if you have substantial background in NLP, Core Transformation, meditation, or therapy. Level I teaches the foundational formats that Level II builds on; without those, the Level II material lands less completely.

Is the work safe if I have a trauma history?

The Wholeness Work is designed to be gentle by structure — no re-living of difficult material, no narrative excavation. If you're in acute trauma or actively re-experiencing, a trauma-specialised practitioner is the right entry point first. For most people, the work is calmer than what they expected.

What if I get stuck on a format?

You can work one-to-one with a certified Wholeness Work coach to move past where you're stuck. Find a coach →

Can I get a refund if it's not for me?

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Ready to begin?

Lifetime access to the Level II Video course. $159. The same Wholeness Work curriculum Connirae teaches live, available the moment you buy.

Buy Level II Video

What Video Level II learners describe

I worried a self-paced course would feel impersonal. It didn't — the process is laid out so clearly that I could follow it alone and still feel something settle.

Video Level II learner

I go back to the videos whenever I need to. Having the material to return to, at my own pace, has mattered more than I expected.

Video Level II learner

Nothing was rushed. I could sit with each step as long as I needed. By the third format, something had genuinely loosened.

Video Level II learner

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Or feel the work first — the Free Intro.

45 minutes with Connirae. No payment, no commitment. The simplest way to know whether Level II Video is the right next step.

Watch the Free Intro