Level III · Self-paced video course

Advanced applications.

Level III takes the Wholeness Work into complex life material — polarities, dreams, the activated nervous system, the patterns that pattern us. Taught by Connirae as a self-paced video course, with lifetime access.

Format: Self-paced video, taught by Connirae Andreas
Length: Around eight hours of video across modules. (Module count and total runtime — placeholder; needs verification at build.)
Access: Lifetime — watch and re-watch whenever it's useful
Investment: $159 USD
Prerequisites: Levels I and II (live or video) plus continued personal practice

Buy Level III Video Or try the Free Intro first

Buy CTA links to a placeholder URL. Wire to the commerce platform (likely GHL or a Stripe checkout) before launch.

What you'll learn.

Level III addresses the kinds of material that benefit from having Levels I and II already in place — polarities you couldn't see from one side, dreams as structural information, the way identities organise themselves around the patterns we already know about ourselves.

Polarity work. Integrating both sides of an inner divide — the empathic listener and the detached observer, the agentic one and the resigned one. Each polarity has both sides; full integration usually means including both halves.
Two-stage dream processing. Working with dream material as felt-structural information about the unconscious. First pass for content; second pass for what the dream's structure is doing.
Full nervous-system activation. Working with high-activation states by finding the structural elements that organise the activation — instead of trying to manage the activation directly.
Meta-program identities. Identifying with the patterns that pattern us — the felt-structural shape of "I'm the kind of person who…" Integrated at the level that the identity is doing.

How the course is structured.

The course is organised so each format gets its own treatment — Connirae teaches the format, demonstrates it with a volunteer participant, walks through the steps, and gives you the chance to work with it yourself.

Connirae teaching. Each format introduced and framed by Connirae directly — the same teaching she gives in the live cohorts.
Live demonstration. Connirae works one-to-one with a volunteer, talking through what she's noticing and choosing as the process unfolds.
Step walkthrough. Each format's steps named clearly, so you have a structure to follow when working on your own.
Self-practice guidance. Connirae's coaching on how to do the format yourself — what to look for, what to avoid, how to know when something has shifted.
Q&A. Common questions answered, drawn from years of working with participants who've encountered the same patterns.

Specific module list and per-module runtimes — placeholder pending verification with the actual course content.

What's included.

Lifetime access. Watch and re-watch as many times as you want, forever. New device, new year, new layer of practice — the course is still there.
Downloadable workbook. The format steps written out, plus space for your own notes. (Confirm whether this is part of the offer.)
Stream on any device. Phone, tablet, laptop, smart TV.
No expiration. Buy once, keep forever. No subscription, no renewal.

Who Level III Video is for.

Level III is for participants who have completed Levels I and II and want to apply the Wholeness Work to more complex layers of life material.

Completed Levels I & II Continued personal practice Working with polarities and dreams Meta-program identity work

Video or live?

Both teach the same Level III curriculum. The choice is about format, not content.

Choose video if your schedule doesn't line up with cohort dates, if you want to set your own pace, if you want to revisit the material whenever it's useful, or if a lower-commitment entry feels right.
Choose live if real-time presence with Connirae matters to you, if you want the cohort community, or if you've found in the past that the rhythm of weekly sessions helps you actually do the practice.
Or do both. Many participants take the video course first, then join a live cohort having already met the material. See live Level III →

Common questions about the Level III Video.

How long do I have to complete the course?

Forever. Lifetime access. There's no completion deadline, no expiration, no "use it or lose it." Many participants come back to the course years after buying it.

Is this the same content as the live Level III cohort?

Yes — Connirae teaches the same formats, the same procedural detail, the same demonstrations as in the live Level III cohort. What's different is the medium: video is recorded, self-paced, and doesn't include real-time Q&A with Connirae or a cohort community.

Do I need to do the Free Intro first?

It's recommended but not required. The Free Intro is 45 minutes with Connirae and costs nothing — most people find it helpful as a way to feel whether the work is for them before buying the course.

Can I jump straight to Level III?

No — Level III builds directly on Levels I and II. The polarity work and dream processing assume you can already do the foundational formats; without them, Level III lands as cognitive understanding rather than felt experience.

Is the work safe if I have a trauma history?

The Wholeness Work is designed to be gentle by structure — no re-living of difficult material, no narrative excavation. If you're in acute trauma or actively re-experiencing, a trauma-specialised practitioner is the right entry point first. For most people, the work is calmer than what they expected.

What if I get stuck on a format?

You can work one-to-one with a certified Wholeness Work coach to move past where you're stuck. Find a coach →

Can I get a refund if it's not for me?

Refund policy — placeholder. Confirm the commerce-platform refund window at build.

Ready to begin?

Lifetime access to the Level III Video course. $159. The same Wholeness Work curriculum Connirae teaches live, available the moment you buy.

Buy Level III Video

What Video Level III learners describe

I worried a self-paced course would feel impersonal. It didn't — the process is laid out so clearly that I could follow it alone and still feel something settle.

Video Level III learner

I go back to the videos whenever I need to. Having the material to return to, at my own pace, has mattered more than I expected.

Video Level III learner

Nothing was rushed. I could sit with each step as long as I needed. By the third format, something had genuinely loosened.

Video Level III learner

Illustrative — replace with real, attributed Video Level III learner quotes before launch.

Or feel the work first — the Free Intro.

45 minutes with Connirae. No payment, no commitment. The simplest way to know whether Level III Video is the right next step.

Watch the Free Intro